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  • Better Gut Targeted Biotic Supplement
  • Better Gut Targeted Biotic Supplement
  • Better Gut Targeted Biotic Supplement
  • Better Gut Targeted Biotic Supplement

Better Gut Targeted Biotic Supplement

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Better Gut is a probiotic that supports female gut health and the gut–hormone connection. As estrogen shifts during perimenopause, it can alter gut bacteria. Developed with doctors, this formula delivers six strains and 50 billion live CFUs per capsule to maintain microbial balance and wellness.

For best results, take consistently for at least three months.

  • Tiredness & fatigue
  • Optimal gut function
  • Healthy sleep
  • Overall vaginal health

How Better Gut works to support you daily

  • Most people know how important gut health is for digestion, immune function, and overall wellness. What's less widely understood is how closely thegut and hormones communicate, and how strongly that connection can influence how you feel during perimenopause and beyond.

    During this time, natural fuctuations in estrogen can affect the balance of gut bacteria, including the estrobolome. These bacteria play a role in how thebody processes and regulates estrogen, supporting functions related to mood, sleep, energy, and bone health.

    When this balance is disrupted, symptoms such as bloating brain fog and low mood may become more noticeable. Supporting gut health with theright beneficial bacteria can help promote comfort, stability, and resilience through hormonal changes.

    Better Cut was developed by women's health experts to supporthis vital gut-homone connection. Each daily capsule delivers 50 billion CFU from sixclinically studied probiotic strains, simple, science-backed support whether or not you're using HRT.

  • Every capsule of Better Gut contains six carefully selected bacterial strains, chosen for their science-backed ability to support gut health and overallwellness during perimenopause and beyond. Each strain plays a role in helping your body stay balanced and resilient through hormonal changes.

    The 6 Key Strains

    ✔ Lactobacillus rhamnosus - Supports stress resilience and digestive comfort, including bloating.
    ✔ Lactobacillus acidophilus - Helps support vaginal health and urinary comfort.
    ✔ Bifidobacterium lactis - Studied for its role in supporting comfort during menopause-related changes.
    ✔ Lactobacillus reuteri - Supports mood balance and sleep quality.
    ✔ Bifidobacterium bifidum - Helps support regular digestion and bowel comfort.
    ✔ HOWARue Lactobacillus rhamnosus - Clinically studied to support emotional well-being and stress response.

    Each capsule delivers 50 billion CFU, providing daily, targeted support for gut health and the gut-hormone connection.

    Ingredients

    Microorganisms (Lactobacillus acidophilus, Lactobacilus reuteri, Lactobacillus thamnosus, Bifidobacterium aninalisubsp. lactis, HOWARULactobacillus rhamnosus, Bifidobacterium bifidum),
    Vegetable Capsule Shell (Hydroxypropyl Methylcellulose),
    Bulking Agent (Microcrystalline Cellulose),
    Anti-Caking Agents (Rice Bran, Ascorbyl Palmitate).

    Allergen & Dietary Information

    ✔ No artificial colors, flavors, or preservatives
    ✔ Gluten-free
    ✔ Dairy-free
    ✔ Non-GMO
    ✔ Suitable for vegetarians and vegans

    Important Information

    Do not use if the safety seal is broken or missing.Keep out of reach of children.Dietary supplements should not be used as a substitute for a varied diet and a healty lifestyle.Consult your physician or healthcare professional beforeuse if you are pregnant, nursing, taking medication, or have a medical condition.Store in a cool, dry place below 77°F (25°C).

    FDA Disclaimer:
    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any
    disease.

  • Taking Better Gut is simple and designed to fit easily into your daily routine. Take one capsule daily with a glass of water You can take it in themorning or before bed, whichever works best for you.

    There's no need to refrigerate. Store in a cool, dry place away from direct sunlight.

    For best resuts, we recommend taking Better Gut consistently for at least three months to give your microbiome time to adjust and respond.

    Its formulated for everyday use to support your body's changing needs through perimenopause and beyond, and can be taken alongside HRT.

Developed by women’s health experts who've been there too

Press play to hear Dr. Taniqua Miller, board-certified OB/GYN explain the science behind Better Gut and how it supports women through perimenopause and beyond.

As seen & celebrated in the press

  • "A probiotic made with clinically proven ingredients can make a real difference”

  • "Gut health could be the non-medical solution to menopause symptoms"

  • "The right blend of probiotics can be a game-changer for your menopause"

  • "Better Gut is the best probiotic for women in perimenopause and beyond"

Science-backed strains for targeted support

Better Gut isn’t just another general probiotic. Our experts have selected six scientifically studied strains best suited to support your gut microbiome and hormonal balance during perimenopause and beyond.

Lactobacillus Rhamnosus

Lactobacillus rhamnosus GG is a lactic acid bacteria (LAB) known forimproving digestive issues, IBS & protecting the lining of your gut.
Benefits:
Relieves hot flushes & night sweats
Relieves hot flushes & night sweats
Lowers anxiety & depression risk
Lowers anxiety & depression risk
Supports gut barrier & stress resilience
Supports gut barrier & stress resilience
Lactobacillus Rhamnosus

Bifidobacterium lactis

Bifidobacterium lactis helps to boost immune function, and helps easebloating and constipation with the benefits shown in several clinicalstudies.
Benefits:
Supports healthy digestion and regular bowel movements.
Supports healthy digestion and regular bowel movements.
Strengthens immune response and gut barrier function.
Strengthens immune response and gut barrier function.
Reduces bloating and improves overall gut comfort.
Reduces bloating and improves overall gut comfort.
Bifidobacterium lactis

HOWARU Lactobacillus rhamnosus

HOWARU Lactobacillus is a clinically studied probiotic that supportsvaginal and urinary tract health, improves digestive comfort, and helpsstrengthen immune and emotional resilience in women duringperimenopause and beyond.
Benefits:
Supports vaginal and urinary tract health by maintaining healthymicroflora.
Supports vaginal and urinary tract health by maintaining healthymicroflora.
Promotes digestive comfort and regularity.
Promotes digestive comfort and regularity.
Enhances immune balance and emotional well-being duringperimenopause and beyond.
Enhances immune balance and emotional well-being duringperimenopause and beyond.
HOWARU Lactobacillus rhamnosus

Lactobacillus acidophilus

Lactobacillus acidophilus supports digestive balance, enhances immunedefense, and helps maintain healthy vaginal flora.
Benefits:
Supports vaginal and urinary tract health
Supports vaginal and urinary tract health
Enhances digestion and nutrient absorption, easing bloating and gutdiscomfort.
Enhances digestion and nutrient absorption, easing bloating and gutdiscomfort.
Strengthens immune function and may reduce inflammation linked toageing
Strengthens immune function and may reduce inflammation linked toageing
Lactobacillus acidophilus

Lactobacillus reuteri

Lactobacillus reuteri supports vaginal balance, reduces inflammation,and can help to maintain bone density during perimenopause andbeyond.
Benefits:
Reduces inflammation
Reduces inflammation
Relieves vaginal dryness and inflammation
Relieves vaginal dryness and inflammation
Lowers osteoporosis risk
Lowers osteoporosis risk
Lactobacillus reuteri

Bifidobacterum Bifidum

Bifidobacterium bifidum supports digestive balance, strengthensimmune health, and helps maintain skin and gut well-being.
Benefits:
Supports healthy digestion and relieves bloating or bowel irregularity.
Supports healthy digestion and relieves bloating or bowel irregularity.
Strengthens immune defenses and reduces inflammation.
Strengthens immune defenses and reduces inflammation.
Promotes skin health and overall gut-skin balance.
Promotes skin health and overall gut-skin balance.
Bifidobacterum Bifidum

What makes Better Gut different to other probiotics?

  • Targeted, science backed strains for (peri) menopause

  • High-strength, 50 billion CFUs in every capsule

  • Blister-sealed capsules keep the live bacteria fresh

  • Simple, once-daily capsule - no taste, no liquid

  • Formulated by women for women in perimenopause

What to expecton your Better Gut journey

1
Weeks 1-4: Many women start to feel lighter and less bloated. You may noticemore comfortable digestion and a greater sense of calm as your body adjusts toconsistent daily support.
2
Weeks 4-8: With regular use, you might experience steadier energy, improvedmood, and fewer digestive fluctuations. Many women also report a lift in brain fogat this point.
3
Weeks 8-12: By now, your gut microbiome is better supported, helping you feelmore balanced and comfortable day to day. Bloating, fatigue, and mood changesmay continue to ease as consistency pays off.
4
Beyond 12 Weeks: Better Gut becomes part of your daily rhythm, maintaining comfort, supporting natural hormone balance, and helping you feel more likeyourself again. With continued use, many women also notice benefits for theirskin, hair, and overall vitality.

Real results from women feeling the difference

After just two months of taking one daily capsule of Better Gut, participants in our impact study experienced relief from a range of common menopausal symptoms.
84%
experienced a significant improvement in bloating
73%
saw an improvement in their overall menopause symptoms
67%
reported a noticeable improvement in brain fog and mental clarity

Still have questions?we're here for you

  • Yes, maintaining gut health throughout perimenopause, menopause, and beyond is both scientifically supported and highly beneficial.

    Oestrogen is a systemic hormone that influences almost every cellin the body. Itplays a key role in maintaining bone density, cardiovascular function,cognitive health, skin integrity, and muscle strength.

    It also affects immune responses, inflammation, and has a direct impact on the composition and function of the gut microbiome.

    As oestrogen levels begin to fluctuate and later decline after menopause, these systems can become more vulnerable.
    The gut microbiome in particular can lose some of its diversity, which may contribute to common symptoms such as bloating farigue,and changes inmood or digestion.

    Supporting your gut with Better Gut helps maintain microbial balance, reduce inflammation, and promote overallphysiological resilience. It may alsosupport more effective nutrient absorption, which is vital for bone and immune health, especially afer menopause when oestrogen levels are lower.

    Better Gut is designed to be taken safely and efectively daily throughout perimenopause, menopause, and wellbeyond as part ofyour daily welbeingroutine.

  • Take one capsule daily with a glass of water. You can take it either first thing in the morming or in the evening before bed whatever fits bestinto yourroutine.

    There's no need to refrigerate Better Gut, as each capsule is individually blister sealed to ensure the live bacteria stay protected and effective.

    Simply store it in a cool, dry place away from direct sunlight.

    Consistency is key. Better Gut is designed to be taken every day to support the natural rhythm of your gut microbiome and deliver lasting results.

    We recommend taking it for at least 12 weeks to allow your gut to fully adjust and experience the best benefits.

    Better Gut can be taken safely alongside HRT and other supplements.

    Think of it as your daily foundation for wellbeing through perimenopause, menopause, and beyond.

  • Yes, Better Gut can be safely taken alongside Hormone Replacement Therapy (HRT).

    In fact, they can work wel together. While HRT supports the replenishment of oestogen and progesterone levels, Beter Gut focuses on the gut andhormone connection, helping to balance the microbiome, aid digestion, and suppart your body's natural ability to metabolise hormones effectively.

    By supporting ut health, Better Gut may also help your body make the most of the nutrients that contribute to overall wellbeing which can beespecially important while taking HRT.

    As with any supplement if you have specific medical conditions or are taking prescribed medication, it's always bestto check with your GP orhealthcare professional first.

    Togethe, HRT and Better Gut can form part of a holistic approach to menopause care, combining medical support with daily, science-backed nutritionfor comfort and balance.

  • Yes. Better Gut is free from artificial colours, flavours, and preservatives.
    It also contains no allergens, GMOs, gluten, dairy, or animal ingredients.

    Each capsule is vegetarian and made from plant-based hydroxypropyl methyl cellulose, with no gelatin, fillers, or binders.

  • CFU stands for colony-forming units, which is how the number of live, active bacteria in a probiotic is measured.

    Each capsule of Better Cut contains 50 bilion CFU, meaning 50 bilion live cullures are delivered to your gut every day. This amount has been carefulyselected by our experts to provide a powerful and effective dose that supports meaningfu results without overvhelming your natural microbiome.

    Its designed to strike the right balance between strength and gentleness, delivering daily support that works in harmony with your body for long termgut and hormone health.

  • Better Gut has no known contraindications for use following breast or ovarian cancer treatmen, and itis considered safe to take alongside aromataseinhibitors

    Howeve, i's always important to speak with your doctor or specialist before adding any supplementto your routine after cancer treatment, so they canmake sure it's right for your individual health needs.

    Better Cut is not recommended for individuals with severely compromised immune systems, those at risk of opportunistic infections or those withsignificantly damaged gastrointestinal tracts.

    Ifyoure unsure, your healthcare provider can help you decide the best time to introduce Beter Gut as part of your recovery and long term welbeingplan.