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  • Better Metabolism support during perimenopause and beyond
  • Better Metabolism support during perimenopause and beyond
  • Better Metabolism support during perimenopause and beyond
  • Better Metabolism support during perimenopause and beyond

Better Metabolism support during perimenopause and beyond

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Better Metabolism addresses common metabolic changes during perimenopause and menopause, including cravings, low energy, and blood sugar shifts. It combines berberine, myo-inositol, chromium picolinate, and Cinnasil® cinnamon extract to support healthy metabolism, appetite balance, and normal glucose levels. Designed to work alongside a balanced diet and active lifestyle.

For optimal results, use consistently for at least 12 weeks.

  • Metabolic balance
  • Combat cravings
  • Blood sugar stability
  • Energy support

How Better Metabolism works to support you daily

  • During perimenopause and menopause, hormonal fuctuations can afecthow the body processes food and regulates blood sugar. Many women noticeincreased cravings lower energy, changes in appetite, and stubborn weight shifts, even when their diet and routine have not changed.

    This is not a lack of discipline. These changes reflect the ways hormones influence metabolic pathways during this stage of life.

  • Better Metabolism was doctor-formulated to support metabolic function during perimenopause and menopause, using ingredients selected for theispecific, evidence-based roles.

    Chromium
    is an esentialtrace mineral that contributes to the maintenance of normal blood glucose levels and macronutrient metabolism. It plays arole in how the body responds to insulin and helps support steady energy levels after meals.

    Myo-inositol is involved in cellular signaling and insulin pathways. Ithas been widely studied for its role in supporting insulin sensitivity and metabolicbalance, particularly during hormonally driven metabolic changes

    Berberine
    is a plant compound researched for its role in glucose and lipid metabolism. It supports the bodys ability to regulate blood sugar and eneryutilization, helping promote a more balanced metabolic response.

    Cinnasile cinnamon extract
    is a standardized for of cinnamon selected for its role in supporting insulin sensitivity and post-meal blood glucosecontrol, helping smooth energy fluctuations throughout the day.

    Together, these ingredients are used not to stimulate metabolim aggressiely, butto support the underlying systems thathelp regulate appetite, energy,and blood sugar in a steady, sustainable way.

    Each pack contains 180 capsules, providing a 30-day supply.

  • For best results, we recommend using Better Metabolism consistently for at least 12 weeks.

    Recommended use:

    ✔ Take 2 capsules, three times daily, with water just before mealsor
    ✔ Take 3 capsules, twice daily, with meals

    Do not exceed the stated daily dose.

    Taking Better Metabolism alongside food helps support the metabolism of the meals you eat and provides steady support throughout the day.

Developed by women’s health expertswho've been there too

Your natural support for midlife weight gain"Many women tell me they're eating well, exercising, and managing stress but are still struggling with their weight. This is where Better Metabolism can really help."Press play to hear Dr. Shahzadi Harper, Our resident women's health specialist explain more.

As seen & celebratedin the press

Science-backed nutrients for targeted metabolic support

Our experts have selected clinically studied nutrients and botanicals to support metabolicbalance, energy and blood sugar regulationduring perimenopause and beyond.

Berberine HCI

Berberine is a plant-derived compound that has been widely researchedforits role in supporting metabolic health. It is particularly known foritsinvolvement in glucose and lipid metabolism, helping the bodymanageenergy and blood sugar more efficiently during times ofhormonalchange.
Benefits:
Supports healthy blood glucoselevels
Supports healthy blood glucoselevels
Contributes to lipid and
cholesterol metabolism
Contributes to lipid and cholesterol metabolism
Supports overall metabolic
balance
Supports overall metabolic balance

Cinnasil (Cinnamon Extract)

CinnasilR is a premium, standardised form of cinnamon extract selectedforits consistent quality and bioactive profile. Cinnamon has a longhistory ofuse in supporting blood sugar control, particularly in relationto post-mealglucose responses.
Benefits:
Supports normal blood glucose
levels
Supports normal blood glucose levels
Helps enhance insulin
sensitivity
Helps enhance insulin sensitivity
Supports appetite control andsatiety Traditionally used tosupport metabolic health
Supports appetite control andsatiety Traditionally used tosupport metabolic health

Myo-Inositol

Myo-inositol is a naturally occurring compound involved in cellularsignallingand insulin pathways. It plays an important role in how thebody responds toinsulin and is commonly used to support metabolicand hormonal balance,particularly during hormonally driven changes.
Benefits:
Supports insulin sensitivity
Supports insulin sensitivity
Contributes to hormonal balance
Contributes to hormonal balance
Helps support appetite
regulation
Helps support appetite regulation

Chromium Picolinate

Chromium is an essential trace mineral that contributes tonormalmacronutrient metabolism and the maintenance of healthybloodglucose levels. In picolinate form, it is well absorbed andcommonlyused to support metabolic function.
Benefits:
Contributes to normal blood glucose levels
Contributes to normal blood glucose levels
Supports macronutrient
metabolism
Supports macronutrient metabolism
Helps support energy utilisation
Helps support energy utilisation

What makes Better Metabolismso effective?

  • Clinically studied ingredients at effective levels.

  • Supports glucose, fat, and energy metabolism.

  • Supports age-related metabolic changes.

  • Cellular-level support without caffeine.

What to expecton your Better Metabolism journey

1
Weeks 1-3: As your body adjusts, key nutrients such as chromiumand cinnamon begin supporting normal blood glucose regulationand macronutrient metabolism. Some women notice early changesin appetite awareness, fewer energy dips, or a greater sense ofbalance around meals. This is your foundation phase, whereconsistency matters more than immediate change.
2
Weeks 4–8: Building steadier energyWith continued use, ingredients like myo-inositol and berberine are supporting metabolic pathways involved in insulin sensitivity and energy regulation. Many women report feeling more stable in their energy levels, with reduced fluctuations throughout the day.You may begin to feel more in control around food and notice that your body responds more predictably to your routine.
3
12 weeks and beyond: With continued use alongside a balanced diet and healthy lifestyle, Better Metabolism continues to support metabolic balance, appetite regulation and energy production.Over time, some women notice subtle changes in body composition, particularly around the midsection, where hormonal shifts can influence weight distribution during perimenopause.

Still have questions?we're here for you

We know finding the right suport can feel confusing You'll find answers to our most commonly asked questions below
  • Yes. Beter Metabolism is formulated to support women during perimenopause and menopause, when hormonal changes can influence energy levels,appetie regulation, and metabolic function. Iis designed to complement a balanced diet and healty lifestyle and can be taken throughout this stage oflife and beyond as part of a long-term wellness routine.

    Because metabolic needs can change over time, many women choose to use Better Metabolism consistenty to support steady energy and metabolicbalance.As with any dietary supplement, its bestto consult your physician or healthcare proiessionalif you have a medical condition or are takingprescription medication.

  • Homonal fuctuations during perimenopause can infuence how the body processes and stores enersy. particularly around the abdomen Changes instrogen and insulin sensitivity can also affect appetite regulation, cravings, and blood sugar balance, even when diet and activiy levels remain thesame.

    Beter Metabolismis designed to suport metabolic balance during this stage of life by helping support healty blood sugar regulation, appetite contro,and energy metabolism. Itis formulated to work alongside a balanced diet and healthy lifestyle, rather than replace them.

    With consistentuse over time, many women find Better Metabolim fits wellinto a broader wellness routine. Some women may notice gradual changesin body composition, energy levels, or how their body responds to food as metabolic balance improves.

    As with any dietary supplemen, individual results can vary. Better Metabolism is intended for ongoing use and can be taken throughoutperimenopause, menopause, and beyond as part of a long-term wellness approach.

  • This can vary from person to person, but many women notice changes over time with consistent use.

    1 to3 weeks:
    Some women begin to notice reduced cravings or more stable energy levels as ingredients such as chromium and cinnamon support normal bloodglucose metabolism.

    6 to 8 weeks:
    With continued use, metabolic support may feel more consistent, with improvements in energy and appetite regulation.

    12 weeks and beyond:
    Many women experience sustained support for energy, metabolic balance, and overall wellness.Suble changes in body composition may becomemore noticeable over time.

    For best results, consistent use for at least 12 weeks is recommended.

  • Prescription weight loss injections are medications intended for specific medical conditions and must be prescribed and monitored by a licensedhealthcare provider.

    Better Metabolism is a dietary supplement designed to support metabolic health as part of a balanced diet and healthy lifestyle. It does not containmedications, does not suppress appetite artificially, and is intended to provide gradual, long term metabolic support rather than rapid or medicallyinduced weight loss.

    As with any dietary supplement individual results may vary, and Better Metabolim is not a substiute for medical treatmentor prescription therapies.

  • Better Metabolism is formulated using clinically relevant doses of each ingredient. Dividing the daily intake across meals helps support digestion,nutrient absorption, and healthy blood sugar response throughout the day, without compromising ingredient quality or effectiveness

  • Yes. Better Metabolism is designed to be taken alongside meals, as it supports the way your body processes the food you eat.

  • Yes. Better Metabolism can be taken alongside other supplements in The Better Menopause range. Many women choose to combine it with Better Gut for digestive support or Better Night to support rest and recovery as part of a broader wellness routine.

  • Yes. Better Metabolism can be taken alongside prescribed hormone replacement therapy (HRT). It is formulated to support metabolic health and doesnot contain hormones or interfere with hormone treatments.

    Many women choose to use Better Metabolism alongside HRT as part of a broader wellness routine during perimenopause and menopause. As with anydietary supplement, if you have a medical condition or are taking prescription medication, it's always best to consult your physician or healthcareprofessional before use to ensure it's appropriate for your individual needs.

  • Yes. Beter Metabolism is suitable for long term use and is designed to support ongoing metabolic health during perimenopause, menopause, andbeyond. Many women choose to use it consistenty as part of a broader wellness routine to help support metabolic balance,energy levels, and appetiteregulation over time.

    Better Metabolism is formulated to complement a balanced diet and healthy lifestyle rather than replace them.As with any dietary supplemen,individual needs can change, and it's always a good idea to check in with your physician or healthcare professional if you have a medical condition orare taking prescription medication.